An infrared heating blanket similar to a hot air balloon is an inexpensive, easy to use addition to any sauna room. Like a hot air balloon, the infrared blanket heats your body without touching or heating the air surrounding you. Just like a traditional sauna, wearing clothes is optional, but lying completely naked in it is highly recommended to feel the effects. The infrared heating blanket also benefits from being a more comfortable alternative to using real saunas. Many people who try them report that they are as effective and much more enjoyable than using real saunas.
Infrared heating blankets work by emitting infrared radiation, which is invisible to the human eye. This makes the infrared radiation much like that from the sun. When the body comes into contact with the blanket, its molecules are broken down, and heat is emitted. The infrared radiation works to break down the toxins inside the body and get rid of them. Most people who use these blankets have reported great improvements in their overall health and well being after introducing them to their saunas.
An infrared heating blanket comes in a variety of materials, including high-quality thermal vinyl. In addition, it comes in a wide variety of thicknesses and colours to fit your personal preference. Some specialty blankets double as steamers, in addition to providing the warming effect. The best ones are waterproof and very durable so that they will give you years of use. However, most people do not need a high-quality blanket every day, as the amount of heat they receive from their saunas is enough to warm most people comfortably for an hour or two.
The price range for an infrared heating blanket generally falls between fifty and one hundred dollars, depending on the size and type of blanket you purchase. They are available in stores and online at many different locations. Prices on them tend to be higher on internet sites since they are not shipped to your home. Some companies also offer free shipping if you spend over a certain amount. Usually, there are two heating zones on the blankets you can purchase, which means you can set the blanket to low heat for those first few days and gradually raise the temperature for the next two weeks. This way, you can get the best of both worlds, getting the most use out of the blanket while not burning yourself from overheating.
People have been sharing their own stories about the health benefits of an infrared blanket, and you can see pictures of them using it to benefit their bodies. Of course, pictures aren’t proof of how the product works, but you can look at them and decide how real they are. For example, one woman shared how she noticed a definite change after putting the blanket on and then a week later found that her eczema was much more relaxed, and she no longer had flare-ups.
Another testimonial comes from a man who purchased an infrared sauna blanket and has enjoyed significant weight loss, reduction in his anxiety levels, and even his energy level has increased. He says he feels like more of a person now and can more fully enjoy himself in everyday life. He says he used to be self-conscious about being overweight, and his sleep was suffering as a result. Now, he can go to bed earlier and enjoys time on his computer in bed instead of lying awake worrying about what he has eaten for breakfast.